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Women's Health Services

Postnatal Physiotherapy

Postnatal Physiotherapy at Sambhav Rehabilitation & Physiotherapy Centre

Postnatal Physiotherapy at Sambhav

After delivery, the body needs time and care. Postnatal physiotherapy helps new mothers recover core and pelvic floor strength, ease back pain and return to daily life and exercise safely.

Every person's journey is different. We set clear goals with you and your family, track progress and adjust the plan as you improve. Har Kadam Sambhav: every step is possible.

Common Concerns We Support

Weak core and pelvic floor
Back and neck pain from feeding and carrying
Recovery after normal or caesarean delivery
Return to exercise

Our Step-by-Step Approach

1
Detailed Assessment

We understand your history, symptoms, abilities and daily-life needs so we know exactly where to start.

2
Goal Setting With You and Your Family

Together we decide what matters most and set clear short-term and long-term goals.

3
Personalised Therapy Sessions

Structured, caring sessions focused on your goals, at a pace that is safe and comfortable.

4
Home Programme and Follow-Up

You and your family learn simple exercises and tips to continue progress at home, and we review results regularly.

Postnatal Physiotherapy session at Sambhav Rehabilitation & Physiotherapy Centre

What Your Therapy May Include

Postnatal assessment

Pelvic floor and core rehab

Safe lifting and feeding posture

Gradual return to fitness

Care That Looks at the Whole Person

Personalised plans after a detailed assessment

Physiotherapy, child development, speech, counselling and women's health under one roof

Family and caregivers involved at every step

Clear goals and regular progress reviews

A warm, supportive centre where patients feel heard

Common Questions

It depends on your needs, goals and progress. After the first assessment we explain the recommended plan and review it regularly with you.

Programmes are adapted to your stage and health and follow your doctor's advice. Please share your medical history and any doctor's instructions at your first visit.

Yes. Sessions are private and respectful.

This page is for general information and is not a substitute for medical advice. Please consult our team or your doctor about your specific condition.

Ready to Take the Next Step?

Book an assessment and let us build a plan made for you. Har Kadam Sambhav.

Book Appointment Call +91-9644011099

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